Pain is your body’s way of signaling that something isn’t quite right. But pain itself can be confusing — it doesn’t always tell you exactly where the problem is or what’s causing it. That’s why getting a thorough assessment from an expert therapist is essential for effective treatment and lasting recovery. Pain Can Be Misleading […]
Many people living with arthritis notice changes in their symptoms when the weather shifts. While cold, damp days are often blamed for joint pain, some people also report increased discomfort during periods of summer heat. But is there really a link between warm weather and arthritis flare-ups? Let’s look at what science tells us. 1. […]
Summer has a way of lifting our spirits long evenings, more time outside, and an all-round lighter mood. But for many people, those same summer perks can come with a downside: poor sleep. If you’ve been tossing and turning, waking up feeling stiff, or just not getting the rest you need, you’re not alone. And […]
Summer brings longer days, better weather, and more motivation to get outside and get moving. Whether you’re running, hiking, playing GAA, or hitting the gym harder than usual, increased activity can put extra stress on your body, especially if your recovery habits don’t keep pace. At CP Clinic, we often see a spike in injuries […]
K-Laser therapy is an advanced treatment modality that has become an important part of modern physiotherapy and rehabilitation practices. At CP Clinic, we incorporate this technology into our comprehensive care approach to support patients in managing pain and promoting healing. K-Laser works by delivering specific wavelengths of light that penetrate deep into body tissues. This […]
In modern healthcare, medication is often the first line of defense against pain and musculoskeletal conditions. While pharmaceuticals can provide temporary relief, they do not always address the root cause of the issue. Increasingly, research highlights the effectiveness of physiotherapy and osteopathy in managing pain, restoring function, and improving overall well-being without the long-term side […]
Dry needling has gained widespread recognition as an effective treatment for musculoskeletal pain and dysfunction. This technique involves inserting thin, monofilament needles into myofascial trigger points, tight bands of skeletal muscle that can contribute to pain, reduced range of motion, and muscular dysfunction. Unlike acupuncture, which is rooted in traditional Chinese medicine, dry needling is […]
In the world of sports science, rehabilitation, and musculoskeletal assessment, Isokinetic Dynamometer Testing has emerged as a crucial tool for evaluating strength, endurance, and muscle imbalances. This advanced method provides objective, quantifiable data, making it invaluable for clinicians, physiotherapists, and sports professionals. What is Isokinetic Dynamometer Testing? Isokinetic Dynamometer Testing measures muscle strength and endurance […]
