Low back pain is one of the most common musculoskeletal issues and for many people it leads to avoiding movement out of fear of making things worse. This is often referred to as fear-avoidance behaviour, where concern about pain results in reduced activity over time. While short-term rest may be appropriate in some cases, prolonged […]
Getting back to running after an injury is an important step, but it needs to be done in a structured and gradual way. Even when pain has improved, the body still requires time to rebuild strength, load tolerance and control. At CP Clinic, we help guide patients through this process so they can return to […]
As the warmer months arrive, many people across Ireland begin to experience the familiar symptoms of hayfever. Sneezing, itchy eyes, congestion and fatigue can all become part of daily life often affecting sleep, energy levels and overall wellbeing. While hayfever is commonly viewed as a seasonal allergy, its impact on the body can be more […]
If you’re dealing with pain, stiffness or an injury you may be wondering whether physiotherapy or osteopathy is the right choice. Both are highly effective, evidence-informed approaches to treating musculoskeletal issues. While they use different methods, they often overlap and both aim to help you move better, feel better and recover well. At CP Clinic, […]
CP Clinic is proud to announce its partnership with Wexford GAA as the Proud Physiotherapy Partner for the Wexford GAA Development Squads. This partnership reflects a shared commitment to supporting athletes at all stages of their development, with a strong focus on injury prevention, recovery and performance. The Wexford GAA Development Squads play a vital […]
Shoulder pain is one of the most common musculoskeletal issues we see at CP Clinic. Because the shoulder is the most mobile joint in the body, it’s used constantly in everyday activities from reaching overhead to lifting, carrying, or even just sleeping on your side and this makes it especially susceptible to irritation and injury. Why […]
Vertigo and dizziness are more than just occasional discomfort, they can significantly affect daily life. Activities like walking, bending or even standing up may become challenging. These symptoms often originate from the vestibular system, which controls balance, posture and coordination. Unlike common misconceptions, dizziness isn’t usually caused by weakness. Instead, it often results from disruptions […]
We are proud to announce that CP Clinic has been officially shortlisted as a finalist for Sports Clinic of the Year at the prestigious All-Island Private Healthcare Excellence Awards 2026. This recognition represents a significant milestone for our clinic and reflects the consistent dedication of our team to delivering exceptional patient care. With a high […]
As the days get longer and the weather improves, many people naturally start spending more time outdoors. Whether it’s returning to running, tackling jobs in the garden or simply walking more, spring often brings a sudden increase in physical activity. While this is great for your health and wellbeing, it can also increase the risk […]
If you’ve ever searched for a chiropractor in Wexford, it’s likely because you’re experiencing back pain, neck tension, headaches, or joint discomfort and you want relief fast. While “chiropractor” is a common search term, it’s important to understand that there are several evidence-based ways to treat musculoskeletal pain. At CP Clinic, our multidisciplinary team of […]
